Hi, I’m Anna.
I'm a coach and intuitive. I’m a scientist, I’m trauma-aware. A Deep listener. Meditation teacher. MS in environmental studies. Pursuing a master’s in clinical mental health counseling. Naturalist. Animist and witch, among other things...
Through my Grounded Spirituality Guidance Process, I help you find and trust your inner compass so that you can:
Trust yourself to make big, life-changing decisions (and small ones, too)
Find peace and validation in yourself rather than the external world
Lovingly and firmly set and maintain boundaries in your relationships
Build authentic connection with others that is sustainable and strong
Be your own calm in the storm AND ask for and receive connection so you're not alone
I will help you look squarely at your life, slow down, and find your next right step.
Jen says,
“Anna's guidance is expansive and always grounding. I always leave feeling like things have clicked into place and I know what I'm doing next. I'll be endlessly grateful for Anna's skill, experience, humor, wisdom.”
You need a guide who’s a bit witchy, but also brass-tacks.
I’m your person.
I blend intuitive, spiritual technologies with practical knowledge and context so that you get solid, grounded solutions and clear next steps. Work with me by the hour, for a few sessions, or for several months of grounded work together.
What you don’t get from me:
The slightest whiff of pretending things are easier than they are (I won't make light of what you're facing)
Toxic positivity, or anything else that keeps you from working with your emotions honestly
Distrust in vaccines and other well-documented science due to spiritual ideals
Exploitation of your suffering for money
Pushing of products, supplements, or other bullshit you don't need
What you do:
Tools to get centered and calm (nervous system regulation)
Practices to name, validate, and work with emotions and trauma
Spiritual guidance that cuts to the heart of the issue you're facing right now
Tools, methods, and scripts for setting boundaries and navigating relationships of all kinds
My anti-racist, intersectional feminist, anti-capitalist, sex positive lens
Alaina says,
“Working with Anna has always been so magical. From intuitive readings, meditation practices, guidance, and healing, she finds what I need and guides me in the best direction. She’s taught me how protect myself so I can be my true self.”
You deserve grounded support and guidance along your path.
Together, we’ll get you through this, one step at a time.
1-1 Sessions
We sit down together virtually or in-person in Seattle. You bring all of you plus your questions, I bring my compassion, intuition, and coaching skillset. Together, we’ll find your next step.